The intensely uncomfortable physical effects are unpleasant to say the least, and few relish the idea of voluntarily taking on this discomfort. The good news is that alcohol withdrawal symptoms are relatively short-lived. In just a few days or as long as a couple of weeks, one begins to feel... read more →

Kenyans are living in turbulent times. The economy has left many reeling with trying to make ends meet as interest rates shoot through the roof, the cost of living going up and the shilling weakening by the day. Each passing day, cases of corruption are coming to the front and... read more →